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Sharon Lancaster

Sharon Lancaster

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Category: Blog

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Blog Exercises and Explorations Tantra

The Serenity of Nasal Breathing – Exploring the Origins of Shiva Pranayama

November 7, 2022October 15, 2023 Sharr

Today we embark on a journey that transcends time, diving into the profound realm of nasal breathing. Within its gentle cadence lies a conduit to

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Blog Exercises and Explorations Tantra

Shiva and Shakti: The Cosmic Union of Divine Energies

October 24, 2022October 15, 2023 Sharr

In the grand tapestry of the cosmos, there exists a dance of divine energies—Shiva and Shakti. These twin forces, like two halves of a boundless

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Blog Exercises and Explorations Tantra

Energize Your Life: A Cold Dive into the Wim Hof Method

September 9, 2022October 15, 2023 Sharr

Breathing our way into transformation with the Wim Hof Method. This method, developed by the renowned Wim Hof, offers a unique approach to enhancing energy

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Blog Past Chapters

Christmas Eve 2020

December 24, 2020February 20, 2023 Sharr

How many Christmas Eve’s have passed prior to 2020? Or New Years celebrated? Birthdays, Anniversaries, and calendar pages flipped. Carelessly. As if time did not

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Blog Past Chapters Tantra

Choices, and consequences

November 11, 2019February 28, 2023 admin

A rolling stone gathers no moss. The choice to be on the move is easier today than ever in history. Many people have the opportunity

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Blog Past Chapters

Someday, I’m gonna write

August 29, 2019February 20, 2023 Sharr

Someday, I’m gonna write something brilliant, that compels your brain to kick into high gear, that sticks in your gut as you read it and

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Blog Past Chapters

From Struggle to Success: Stop Self-Sabotaging Your Money Goals

March 6, 2019March 6, 2023 Sharr

Have you ever noticed that just when you are about to achieve a financial goal, something goes wrong and you end up spending more than

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Blog Exercises and Explorations Past Chapters

Inspiration to Write

September 22, 2018February 28, 2023 Sharr

“You should blog again,” he said. ‘I haven’t felt inspired lately.” I replied, angrily wiping plaster dust from my face. “I’ve been doing reno’s.” We

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Blog Exercises and Explorations Past Chapters

Empower Your Mind: Free Inspirational Resources

May 31, 2016September 19, 2024 admin

Welcome to my blog! I’m excited to share free resources that will empower your mind and help you achieve your goals. I’ve compiled a collection

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Blog Past Chapters

The Question

January 8, 2016February 20, 2023 admin

The first week of 2016 had already passed, yet ‘Should ole acquaintance be forgot, and never brought to mind’ continued to occupy my thoughts. An

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