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Sharon Lancaster

Sharon Lancaster

Inspiring Minds One Word at a Time

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Author: Sharr

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Blog Tantra

A Plea for Deeper Connection – Living with Love

September 26, 2023September 26, 2023 Sharr

Dearest Beloved, Love, in its myriad forms and expressions, serves as the universal language that binds us all. Its essence is found in countless cultures,

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Blog Tantra

Keeping Chill with Tantra: Non-Attachment and Dodging Life’s Drama (a.k.a. Dukkha)

July 22, 2023August 16, 2023 Sharr

So, you’ve heard about this thing called “non-attachment,” probably in between sips of your matcha latte, and you’re thinking, “What on earth is that?” Well,

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Blog Tantra

Unveiling the Kama Sutra: Beyond Western Misconceptions

July 16, 2023August 16, 2023 Sharr

In the modern Western world, the words ‘sensuality’ and ‘sexuality’ are often used interchangeably. This merging of definitions is emblematic of a broader misunderstanding that

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Blog Tantra

Embracing Change: Wisdom Amidst Difficult Times

July 15, 2023July 15, 2023 Sharr

In our journey through life, we are bound to face challenging times. These periods of unrest can stir up feelings of anxiety, uncertainty, and even

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Blog Featured Tantra

Switching Letters, Switching Lives: Reactive vs. Creative

May 29, 2023May 29, 2023 Sharr

In this whimsical blog, we’ll explore how a simple switch of letters can change Reactive to Creative – empowering you to build stronger relationships, spark

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Blog Exercises and Explorations Featured

The Zeigarnik Effect: Why Unfinished Business is the Key to a Better Memory

April 15, 2023April 22, 2023 Sharr

Do you sometimes doubt your memory, and ability to recall whether you watched the latest Netflix feature, or read a book? Do you find yourself

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Blog Exercises and Explorations Tantra

A Casual Stroll Through Non-Duality: Discovering Our Interconnected World with Ease

March 30, 2023April 11, 2023 Sharr

Mindfulness starts with something as simple as focusing on our breathing. By focusing on our breath, we become fully present, allowing us to appreciate life’s

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Blog Exercises and Explorations

The Lighter Side of Non-Duality: Embracing Our Connections with a Smile

March 29, 2023April 11, 2023 Sharr

Ever feel like you’re the star of your own band, beating away on your own drum, but forget that you’re also part of a larger

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Blog Exercises and Explorations Tantra

Non-Duality: We’re all in this together

March 29, 2023April 11, 2023 Sharr

We’re all busy, struggling along in our individualistic world, making it easy to overlook our interconnectedness. But embracing the principle of non-duality can remind us

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Blog Exercises and Explorations Tantra

Happiness on the Horizon: 5 Habits to Practice

March 26, 2023March 28, 2023 Sharr

Happiness is something that we all strive for, but it can often feel elusive. I used to think that happiness was something that just happened

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