Life often feels like a juggling act—too many priorities pulling you in different directions, leaving you fragmented and drained. But what if the secret to
Tag: #meditation
Ever feel like you’re the star of your own band, beating away on your own drum, but forget that you’re also part of a larger
What if we could turn every ordinary day into an extraordinary one, simply by embracing the power of AWE? Living in awe means finding the
Happiness is something that we all strive for, but it can often feel elusive. I used to think that happiness was something that just happened
You’re lounging on the beach, soaking up the sun’s rays, when suddenly you feel a surge of energy coursing through your body. Is it the
Have you ever thought about how our bodies are like Christmas trees? I mean, think about it. We have all these little lights (nerve endings)
Tantra is a spiritual tradition that originated in ancient India, and it emphasizes the cultivation of awareness, connection, and transcendence. By incorporating some of the
Are you tired of living life on autopilot? Do you want to take charge of your thoughts and actions? Then it’s time to start setting
Mindset, heart set, and core set are all related to human behavior patterns, but they each refer to slightly different aspects of how people think
In the world of human biology, there exists two main systems: the Sympathetic (male) and Parasympathetic (female) systems. These systems are responsible for maintaining our