What if we could turn every ordinary day into an extraordinary one, simply by embracing the power of AWE? Living in awe means finding the
Tag: #pranayama
Kundalini energy is a powerful force that lies dormant within our bodies. It is often described as a coiled serpent at the base of the
You’re lounging on the beach, soaking up the sun’s rays, when suddenly you feel a surge of energy coursing through your body. Is it the
Have you ever thought about how our bodies are like Christmas trees? I mean, think about it. We have all these little lights (nerve endings)
Let’s face it: relationships can be tough. Even the strongest couples can hit rough patches, whether it’s due to external stressors like work or family,
Tantra is a spiritual tradition that originated in ancient India, and it emphasizes the cultivation of awareness, connection, and transcendence. By incorporating some of the
Are you tired of living life on autopilot? Do you want to take charge of your thoughts and actions? Then it’s time to start setting
Mindset, heart set, and core set are all related to human behavior patterns, but they each refer to slightly different aspects of how people think
Have you ever found yourself doing something that you knew you shouldn’t, but you just couldn’t help it? That’s your reptile brain taking control! Yes,
In the world of human biology, there exists two main systems: the Sympathetic (male) and Parasympathetic (female) systems. These systems are responsible for maintaining our