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Sharon Lancaster

Sharon Lancaster

Inspiring Minds One Word at a Time

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Tag: #Mental Health

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  • #Mental Health
Blog Exercises and Explorations Featured

The Zeigarnik Effect: Why Unfinished Business is the Key to a Better Memory

April 15, 2023April 22, 2023 Sharr

Do you sometimes doubt your memory, and ability to recall whether you watched the latest Netflix feature, or read a book? Do you find yourself

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Blog Exercises and Explorations Tantra

Happiness on the Horizon: 5 Habits to Practice

March 26, 2023March 28, 2023 Sharr

Happiness is something that we all strive for, but it can often feel elusive. I used to think that happiness was something that just happened

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