“You’d think after all these years, I’d stop getting nervous,” I mutter to myself, lifting my hair to keep the mic from tangling. One quick
Tag: #mindfulness
Bring in the element of fire and watch things heat up – literally and energetically. Fire in Feng Shui is all about passion, excitement, and transformation.
We’re all busy, struggling along in our individualistic world, making it easy to overlook our interconnectedness. But embracing the principle of non-duality can remind us
Ever feel like you’re the star of your own band, beating away on your own drum, but forget that you’re also part of a larger
What if we could turn every ordinary day into an extraordinary one, simply by embracing the power of AWE? Living in awe means finding the
As you travel across the ocean, it’s easy to be inspired by the calm and quiet that stretches out before you. This same serenity can
Do you sometimes doubt your memory, and ability to recall whether you watched the latest Netflix feature, or read a book? Do you find yourself
Mindfulness starts with something as simple as focusing on our breathing. By focusing on our breath, we become fully present, allowing us to appreciate life’s
The FLOW. That elusive state where everything just seems to click, and you’re firing on all cylinders. It’s like being in the zone, but better.
Do you ever struggle to come up with creative ideas or vivid mental images? Perhaps you feel like your imagination is limited or your ability