Hey there foodies, are you ready to take your kitchen to the next level? Today, I’m going to give you a few ideas on how

Introducing the reptile or animal brain. That primal, instinctual part of our brain that’s responsible for all sorts of fun stuff like fight or flight,

As the first mate of our Stamas 34′ Express cabin cruiser, I had a front-row seat in the search for the perfect boat for our

Oh boy, we’re diving into some risquĂ© territory now. Let’s talk about the pineal gland, the pituitary gland, and sex. Now, you might be wondering

Today, we’re going to talk about a topic that has been shrouded in mystery, intrigue, and more than a few raised eyebrows: Tantra. Yes, that’s

Once upon a time, there was a modern girl named Sarah who was feeling completely overwhelmed with the stresses of everyday life. She had a

Do you ever struggle to come up with creative ideas or vivid mental images? Perhaps you feel like your imagination is limited or your ability

Oh, the pineal gland. The mystical, mysterious aspects of the human body that people have been talking about for centuries. Let’s dive in and explore

Ah, Shakti and Shiva, the dynamic duo of the tantric world! These two are like the Batman and Robin of the spiritual realm, except instead

Pranayama training – the ancient art of breath control. It sounds mystical, doesn’t it? Like something only the most enlightened yogis can master. But fear