Let’s face it: relationships can be tough. Even the strongest couples can hit rough patches, whether it’s due to external stressors like work or family,
Tantra is a spiritual tradition that originated in ancient India, and it emphasizes the cultivation of awareness, connection, and transcendence. By incorporating some of the
Are you tired of living life on autopilot? Do you want to take charge of your thoughts and actions? Then it’s time to start setting
Mindset, heart set, and core set are all related to human behavior patterns, but they each refer to slightly different aspects of how people think
Mitochondria – those little powerhouses of the cell. They’re responsible for producing ATP, which is basically the fuel that keeps our bodies going. But did
The thalamic gate. That tiny little part of our brain that controls our perception of pain. It might not seem like the funniest thing in
Have you ever found yourself doing something that you knew you shouldn’t, but you just couldn’t help it? That’s your reptile brain taking control! Yes,
When it comes to tantra, most people think of things like meditation, breathwork, and yes, maybe even some saucy bedroom antics. But one practice that
The FLOW. That elusive state where everything just seems to click, and you’re firing on all cylinders. It’s like being in the zone, but better.
In the world of human biology, there exists two main systems: the Sympathetic (male) and Parasympathetic (female) systems. These systems are responsible for maintaining our