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Sharon Lancaster

Sharon Lancaster

Inspiring Minds One Word at a Time

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Category: Exercises and Explorations

Are you tired of feeling like you’re stuck in a passionless rut? Do you find yourself daydreaming about a more exciting and fulfilling life, but you’re not sure where to start? Well, you’ve arrived at a great page to ignite your engine: exercises for exploring and deepening your creativity and passion everyday!
Whether you want to build on your creativity, reignite the spark in your love life, elevate your sensual energy, or just find more joy and excitement in your day-to-day routine, these exercises are the perfect place to start.
So grab your yoga mat, or your favourite libation, and let’s get ready to unleash your inner passionista!

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Blog Exercises and Explorations Tantra

Your Inner Power: A Journey Through the Chakras

January 25, 2023February 28, 2023 Sharr

Are you ready to unleash your inner power through the tantalizing world of Tantra? Get ready to tap into your chakras and become a spiritual

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Blog Exercises and Explorations Tantra

Breathe Fire like a Dragon – A Step-by-Step Guide to Fire Breath Practice!

January 18, 2023February 28, 2023 Sharr

Fire breath, also known as kapalabhati, is a breathing technique used in yoga and pranayama practices. It involves quick, forceful exhalations through the nose, followed

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Blog Exercises and Explorations Tantra

From Mundane to Magic: How Tantra Can Transform Your Work Life

January 16, 2023February 28, 2023 Sharr

Picture this: you’re sitting at your desk, staring at a pile of paperwork that seems to be multiplying before your eyes. The clock ticks away,

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Blog Exercises and Explorations Tantra

A Plea for Deeper Connection – Living with Love

November 12, 2022October 15, 2023 Sharr

Love, in its myriad forms and expressions, serves as the universal language that binds us all. Its essence is found in countless cultures, each denoting

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Blog Exercises and Explorations Tantra

The Serenity of Nasal Breathing – Exploring the Origins of Shiva Pranayama

November 7, 2022October 15, 2023 Sharr

Today we embark on a journey that transcends time, diving into the profound realm of nasal breathing. Within its gentle cadence lies a conduit to

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Blog Exercises and Explorations Tantra

Shiva and Shakti: The Cosmic Union of Divine Energies

October 24, 2022October 15, 2023 Sharr

In the grand tapestry of the cosmos, there exists a dance of divine energies—Shiva and Shakti. These twin forces, like two halves of a boundless

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Blog Exercises and Explorations Tantra

Energize Your Life: A Cold Dive into the Wim Hof Method

September 9, 2022October 15, 2023 Sharr

Breathing our way into transformation with the Wim Hof Method. This method, developed by the renowned Wim Hof, offers a unique approach to enhancing energy

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Blog Exercises and Explorations Past Chapters

Inspiration to Write

September 22, 2018February 28, 2023 Sharr

“You should blog again,” he said. ‘I haven’t felt inspired lately.” I replied, angrily wiping plaster dust from my face. “I’ve been doing reno’s.” We

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Blog Exercises and Explorations Past Chapters

Empower Your Mind: Free Inspirational Resources

May 31, 2016September 19, 2024 admin

Welcome to my blog! I’m excited to share free resources that will empower your mind and help you achieve your goals. I’ve compiled a collection

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Blog Exercises and Explorations Featured Past Chapters

Mabel Lake Airpark

September 15, 2010February 28, 2023 admin

The secret is out. Mabel Lake Resort and Airpark, a previously hidden jewel of the Okanagan has become  a  flourishing and most desirable lake side community. Choose Mabel

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